Graham Allen 10000m row
10,000m
Meters
42:37.8
Time
2:07.8
Pace
620
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
Stroke Rate | 29 |
July 29, 2018 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:37.8 | 10,000m | 2:07.8 | 167 | 875 | 29 |
8:35.6 | 2,000m | 2:08.9 | 163 | 862 | 29 |
8:33.0 | 4,000m | 2:08.2 | 166 | 871 | 29 |
8:35.9 | 6,000m | 2:08.9 | 163 | 861 | 30 |
8:34.7 | 8,000m | 2:08.6 | 164 | 865 | 29 |
8:18.7 | 10,000m | 2:04.6 | 181 | 921 | 31 |