Graham Allen 5000m row
5,000m
Meters
20:23.5
Time
2:02.3
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 29 |
August 02, 2018 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.5 | 5,000m | 2:02.3 | 191 | 957 | 29 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 27 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 29 |
| 4:04.9 | 3,000m | 2:02.4 | 191 | 956 | 30 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 30 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 30 |