Graham Allen 15000m row
15,000m
Meters
1:06:28.3
Time
2:12.9
Pace
898
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
August 15, 2018 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:28.3 | 15,000m | 2:12.9 | 149 | 812 | 27 |
| 12:56.4 | 3,000m | 2:09.4 | 162 | 855 | 27 |
| 13:08.8 | 6,000m | 2:11.4 | 154 | 830 | 28 |
| 13:19.1 | 9,000m | 2:13.1 | 148 | 809 | 28 |
| 13:36.7 | 12,000m | 2:16.1 | 139 | 777 | 28 |
| 13:27.2 | 15,000m | 2:14.5 | 144 | 794 | 28 |