Graham Allen 10000m row
10,000m
Meters
41:41.3
Time
2:05.0
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 30 |
August 17, 2018 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:41.3 | 10,000m | 2:05.0 | 179 | 915 | 30 |
| 8:16.9 | 2,000m | 2:04.2 | 183 | 928 | 29 |
| 8:18.4 | 4,000m | 2:04.6 | 181 | 922 | 30 |
| 8:20.4 | 6,000m | 2:05.1 | 179 | 915 | 30 |
| 8:26.0 | 8,000m | 2:06.5 | 173 | 895 | 30 |
| 8:19.6 | 10,000m | 2:04.9 | 180 | 918 | 31 |