Graham Allen 10000m row
10,000m
Meters
42:25.6
Time
2:07.2
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 29 |
August 26, 2018 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:25.6 | 10,000m | 2:07.2 | 170 | 884 | 29 |
| 8:28.1 | 2,000m | 2:07.0 | 171 | 887 | 29 |
| 8:26.4 | 4,000m | 2:06.6 | 172 | 893 | 30 |
| 8:26.7 | 6,000m | 2:06.6 | 172 | 892 | 30 |
| 8:35.7 | 8,000m | 2:08.9 | 163 | 862 | 29 |
| 8:28.7 | 10,000m | 2:07.1 | 170 | 885 | 29 |