Graham Allen 5000m row
5,000m
Meters
20:38.8
Time
2:03.8
Pace
318
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 29 |
September 04, 2018 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.8 | 5,000m | 2:03.8 | 184 | 933 | 29 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 28 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 28 |
| 4:08.8 | 3,000m | 2:04.4 | 182 | 925 | 30 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 30 |
| 4:03.5 | 5,000m | 2:01.7 | 194 | 967 | 31 |