Graham Allen 10000m row
10,000m
Meters
42:28.5
Time
2:07.4
Pace
623
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 30 |
September 05, 2018 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:28.5 | 10,000m | 2:07.4 | 169 | 882 | 30 |
| 8:28.1 | 2,000m | 2:07.0 | 171 | 887 | 31 |
| 8:28.5 | 4,000m | 2:07.1 | 170 | 886 | 32 |
| 8:41.9 | 6,000m | 2:10.4 | 158 | 842 | 30 |
| 8:27.3 | 8,000m | 2:06.8 | 172 | 890 | 30 |
| 8:22.7 | 10,000m | 2:05.6 | 176 | 906 | 30 |