Graham Allen 10000m row
10,000
Meters
42:28.5
Time
2:07.4
Pace
623
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 30 |
September 05, 2018 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:28.5 | 10,000 | 2:07.4 | 169 | 880 | 623 | 30 |
| 8:28.1 | 2,000 | 2:07.0 | 171 | 885 | 125 | 31 |
| 8:28.5 | 4,000 | 2:07.1 | 170 | 884 | 125 | 32 |
| 8:41.9 | 6,000 | 2:10.4 | 158 | 841 | 122 | 30 |
| 8:27.3 | 8,000 | 2:06.8 | 172 | 887 | 125 | 30 |
| 8:22.7 | 10,000 | 2:05.6 | 176 | 902 | 126 | 30 |