Graham Allen 10000m row
10,000m
Meters
42:50.1
Time
2:08.5
Pace
618
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
September 15, 2018 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:50.1 | 10,000m | 2:08.5 | 165 | 867 | 29 |
| 8:32.8 | 2,000m | 2:08.2 | 166 | 871 | 27 |
| 8:33.0 | 4,000m | 2:08.2 | 166 | 871 | 30 |
| 8:31.9 | 6,000m | 2:07.9 | 167 | 874 | 30 |
| 8:36.8 | 8,000m | 2:09.2 | 162 | 858 | 29 |
| 8:35.6 | 10,000m | 2:08.9 | 163 | 862 | 30 |