Graham Allen 10000m row
10,000m
Meters
42:56.2
Time
2:08.8
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 30 |
September 16, 2018 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.2 | 10,000m | 2:08.8 | 164 | 863 | 30 |
| 8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 29 |
| 8:35.8 | 4,000m | 2:08.9 | 163 | 861 | 30 |
| 8:40.2 | 6,000m | 2:10.0 | 159 | 847 | 30 |
| 8:41.1 | 8,000m | 2:10.2 | 158 | 844 | 30 |
| 8:24.4 | 10,000m | 2:06.1 | 175 | 900 | 31 |