Graham Allen 10000m row
10,000m
Meters
42:44.2
Time
2:08.2
Pace
619
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 30 |
September 17, 2018 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:44.2 | 10,000m | 2:08.2 | 166 | 871 | 30 |
| 8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 30 |
| 8:30.9 | 4,000m | 2:07.7 | 168 | 878 | 31 |
| 8:33.1 | 6,000m | 2:08.2 | 166 | 870 | 31 |
| 8:33.8 | 8,000m | 2:08.4 | 165 | 868 | 31 |
| 8:33.1 | 10,000m | 2:08.2 | 166 | 870 | 31 |