Graham Allen 10000m row
10,000m
Meters
42:37.0
Time
2:07.8
Pace
621
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 30 |
September 18, 2018 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:37.0 | 10,000m | 2:07.8 | 167 | 876 | 30 |
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 30 |
| 8:28.6 | 4,000m | 2:07.1 | 170 | 885 | 30 |
| 8:32.3 | 6,000m | 2:08.0 | 167 | 873 | 31 |
| 8:35.8 | 8,000m | 2:08.9 | 163 | 861 | 30 |
| 8:28.9 | 10,000m | 2:07.2 | 170 | 884 | 31 |