Graham Allen 10000m row
10,000m
Meters
42:51.3
Time
2:08.5
Pace
618
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
September 21, 2018 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:51.3 | 10,000m | 2:08.5 | 165 | 866 | 29 |
| 8:41.6 | 2,000m | 2:10.4 | 158 | 843 | 28 |
| 8:39.5 | 4,000m | 2:09.8 | 160 | 849 | 30 |
| 8:36.7 | 6,000m | 2:09.1 | 162 | 858 | 30 |
| 8:36.8 | 8,000m | 2:09.2 | 162 | 858 | 30 |
| 8:16.6 | 10,000m | 2:04.1 | 183 | 929 | 31 |