Graham Allen 10000m row
10,000m
Meters
42:55.1
Time
2:08.7
Pace
617
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 30 |
September 24, 2018 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:55.1 | 10,000m | 2:08.7 | 164 | 864 | 30 |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 28 |
| 8:39.8 | 4,000m | 2:09.9 | 159 | 848 | 30 |
| 8:42.2 | 6,000m | 2:10.5 | 157 | 841 | 30 |
| 8:36.1 | 8,000m | 2:09.0 | 163 | 860 | 30 |
| 8:17.2 | 10,000m | 2:04.3 | 182 | 927 | 32 |