Graham Allen 10000m row
10,000m
Meters
43:19.3
Time
2:09.9
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 29 |
September 25, 2018 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:19.3 | 10,000m | 2:09.9 | 159 | 848 | 29 |
| 8:44.4 | 2,000m | 2:11.1 | 155 | 834 | 29 |
| 8:39.5 | 4,000m | 2:09.8 | 160 | 849 | 30 |
| 8:39.4 | 6,000m | 2:09.8 | 160 | 850 | 30 |
| 8:52.9 | 8,000m | 2:13.2 | 148 | 809 | 28 |
| 8:23.0 | 10,000m | 2:05.7 | 176 | 905 | 31 |