Graham Allen 10000m row
10,000m
Meters
42:50.5
Time
2:08.5
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 30 |
September 27, 2018 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:50.5 | 10,000m | 2:08.5 | 165 | 867 | 30 |
| 8:43.5 | 2,000m | 2:10.8 | 156 | 837 | 30 |
| 8:34.7 | 4,000m | 2:08.6 | 164 | 865 | 30 |
| 8:32.8 | 6,000m | 2:08.2 | 166 | 871 | 31 |
| 8:31.9 | 8,000m | 2:07.9 | 167 | 874 | 31 |
| 8:27.6 | 10,000m | 2:06.9 | 171 | 889 | 31 |