Graham Allen 10000m row
10,000m
Meters
43:15.9
Time
2:09.7
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 30 |
September 28, 2018 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:15.9 | 10,000m | 2:09.7 | 160 | 850 | 30 |
| 8:44.8 | 2,000m | 2:11.2 | 155 | 833 | 30 |
| 8:38.9 | 4,000m | 2:09.7 | 160 | 851 | 30 |
| 8:42.7 | 6,000m | 2:10.6 | 157 | 839 | 30 |
| 8:40.7 | 8,000m | 2:10.1 | 159 | 846 | 31 |
| 8:28.8 | 10,000m | 2:07.2 | 170 | 885 | 31 |