Graham Allen 10000m row
10,000m
Meters
42:47.4
Time
2:08.3
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 30 |
September 29, 2018 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:47.4 | 10,000m | 2:08.3 | 165 | 869 | 30 |
| 8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 30 |
| 8:35.6 | 4,000m | 2:08.9 | 163 | 862 | 30 |
| 8:34.1 | 6,000m | 2:08.5 | 165 | 867 | 31 |
| 8:33.1 | 8,000m | 2:08.2 | 166 | 870 | 31 |
| 8:25.3 | 10,000m | 2:06.3 | 174 | 897 | 32 |