Graham Allen 21097m row
21,097
Meters
1:38:14.4
Time
2:19.6
Pace
1215
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
October 02, 2018 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38:14.4 | 21,097 | 2:19.6 | 128 | 741 | 1215 | 29 |
| 19:39.4 | 4,300 | 2:17.1 | 136 | 767 | 251 | 29 |
| 20:23.1 | 8,600 | 2:22.2 | 122 | 718 | 244 | 29 |
| 20:49.7 | 12,900 | 2:25.3 | 114 | 692 | 240 | 29 |
| 20:10.9 | 17,200 | 2:20.8 | 125 | 731 | 246 | 29 |
| 17:11.2 | 21,097 | 2:12.3 | 151 | 820 | 234 | 31 |