Graham Allen 10000m row
10,000m
Meters
42:48.8
Time
2:08.4
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 31 |
October 25, 2018 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:48.8 | 10,000m | 2:08.4 | 165 | 868 | 31 |
| 8:32.5 | 2,000m | 2:08.1 | 166 | 872 | 31 |
| 8:32.0 | 4,000m | 2:08.0 | 167 | 874 | 31 |
| 8:32.0 | 6,000m | 2:08.0 | 167 | 874 | 32 |
| 8:38.8 | 8,000m | 2:09.7 | 160 | 852 | 31 |
| 8:33.6 | 10,000m | 2:08.4 | 165 | 869 | 31 |