Graham Allen 10000m row
10,000m
Meters
43:35.9
Time
2:10.7
Pace
608
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 30 |
October 30, 2018 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:35.9 | 10,000m | 2:10.7 | 156 | 838 | 30 |
| 8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 29 |
| 8:31.5 | 4,000m | 2:07.8 | 167 | 876 | 31 |
| 8:56.7 | 6,000m | 2:14.1 | 145 | 798 | 29 |
| 8:36.3 | 8,000m | 2:09.0 | 163 | 860 | 30 |
| 8:36.5 | 10,000m | 2:09.1 | 163 | 859 | 31 |