Graham Allen 10000m row
10,000m
Meters
42:48.1
Time
2:08.4
Pace
618
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 31 |
November 08, 2018 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:48.1 | 10,000m | 2:08.4 | 165 | 868 | 31 |
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 30 |
| 8:32.4 | 4,000m | 2:08.1 | 167 | 873 | 31 |
| 8:32.2 | 6,000m | 2:08.0 | 167 | 873 | 32 |
| 8:35.5 | 8,000m | 2:08.8 | 164 | 862 | 32 |
| 8:31.9 | 10,000m | 2:07.9 | 167 | 874 | 31 |