Graham Allen 10000m row
10,000m
Meters
42:09.8
Time
2:06.4
Pace
627
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 31 |
November 09, 2018 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:09.8 | 10,000m | 2:06.4 | 173 | 895 | 31 |
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 31 |
| 8:25.4 | 4,000m | 2:06.3 | 174 | 897 | 31 |
| 8:23.6 | 6,000m | 2:05.9 | 175 | 903 | 32 |
| 8:27.6 | 8,000m | 2:06.9 | 171 | 889 | 32 |
| 8:21.1 | 10,000m | 2:05.2 | 178 | 912 | 32 |