Graham Allen 10000m row
10,000m
Meters
43:14.5
Time
2:09.7
Pace
612
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 30 |
November 11, 2018 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:14.5 | 10,000m | 2:09.7 | 160 | 851 | 30 |
| 8:45.3 | 2,000m | 2:11.3 | 155 | 831 | 28 |
| 8:42.3 | 4,000m | 2:10.5 | 157 | 841 | 30 |
| 8:39.8 | 6,000m | 2:09.9 | 159 | 848 | 31 |
| 8:36.3 | 8,000m | 2:09.0 | 163 | 860 | 31 |
| 8:30.8 | 10,000m | 2:07.7 | 168 | 878 | 31 |