Graham Allen 10000m row
10,000m
Meters
42:38.1
Time
2:07.9
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 30 |
November 15, 2018 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:38.1 | 10,000m | 2:07.9 | 167 | 875 | 30 |
| 8:34.1 | 2,000m | 2:08.5 | 165 | 867 | 29 |
| 8:29.7 | 4,000m | 2:07.4 | 169 | 882 | 30 |
| 8:29.0 | 6,000m | 2:07.2 | 170 | 884 | 31 |
| 8:32.5 | 8,000m | 2:08.1 | 166 | 872 | 31 |
| 8:32.7 | 10,000m | 2:08.1 | 166 | 872 | 31 |