Graham Allen 10000m row
10,000m
Meters
43:50.0
Time
2:11.5
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
November 20, 2018 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:50.0 | 10,000m | 2:11.5 | 154 | 829 | 29 |
| 8:45.8 | 2,000m | 2:11.4 | 154 | 830 | 29 |
| 8:56.7 | 4,000m | 2:14.1 | 145 | 798 | 29 |
| 8:43.1 | 6,000m | 2:10.7 | 156 | 838 | 30 |
| 8:43.2 | 8,000m | 2:10.8 | 156 | 838 | 31 |
| 8:41.2 | 10,000m | 2:10.3 | 158 | 844 | 31 |