Graham Allen 21:44 row
5,044m
Meters
21:44.9
Time
2:09.3
Pace
309
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 29 |
November 29, 2018 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.9 | 5,044m | 2:09.3 | 162 | 856 | 29 |
| 8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 29 |
| 17:15.5 | 2,000m | 2:09.0 | 163 | 860 | 30 |
| 21:44.9 | 1,044m | 2:09.0 | 163 | 860 | 30 |