Graham Allen 10000m row
10,000m
Meters
43:39.1
Time
2:10.9
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
December 14, 2018 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:39.1 | 10,000m | 2:10.9 | 156 | 836 | 29 |
| 8:42.3 | 2,000m | 2:10.5 | 157 | 841 | 29 |
| 8:40.0 | 4,000m | 2:10.0 | 159 | 848 | 30 |
| 8:42.4 | 6,000m | 2:10.6 | 157 | 840 | 30 |
| 8:56.5 | 8,000m | 2:14.1 | 145 | 799 | 29 |
| 8:37.9 | 10,000m | 2:09.4 | 161 | 854 | 29 |