Graham Allen 22:23 row
5,022m
Meters
22:23.2
Time
2:13.7
Pace
299
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 29 |
March 19, 2019 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.2 | 5,022m | 2:13.7 | 146 | 803 | 29 |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 29 |
| 17:51.3 | 2,000m | 2:12.8 | 149 | 814 | 30 |
| 22:23.2 | 1,022m | 2:13.0 | 149 | 811 | 30 |