Graham Allen 10000m row
10,000m
Meters
45:59.2
Time
2:17.9
Pace
580
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
May 07, 2019 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:59.2 | 10,000m | 2:17.9 | 133 | 758 | 29 |
| 9:05.2 | 2,000m | 2:16.3 | 138 | 775 | 29 |
| 9:01.5 | 4,000m | 2:15.3 | 141 | 785 | 30 |
| 9:01.5 | 6,000m | 2:15.3 | 141 | 785 | 30 |
| 9:34.3 | 8,000m | 2:23.5 | 118 | 706 | 28 |
| 9:16.8 | 10,000m | 2:19.2 | 130 | 746 | 29 |