Graham Allen 10000m row
10,000
Meters
44:56.6
Time
2:14.8
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 30 |
May 24, 2019 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:56.6 | 10,000 | 2:14.8 | 143 | 787 | 590 | 30 |
| 8:57.3 | 2,000 | 2:14.3 | 144 | 790 | 118 | 29 |
| 9:08.0 | 4,000 | 2:17.0 | 136 | 762 | 116 | 29 |
| 8:56.5 | 6,000 | 2:14.1 | 145 | 798 | 119 | 31 |
| 8:59.8 | 8,000 | 2:14.9 | 142 | 786 | 118 | 31 |
| 8:54.9 | 10,000 | 2:13.7 | 146 | 800 | 119 | 31 |