Graham Allen 10000m row
10,000m
Meters
45:59.3
Time
2:17.9
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
January 02, 2020 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:59.3 | 10,000m | 2:17.9 | 133 | 758 | 29 |
| 9:10.9 | 2,000m | 2:17.7 | 134 | 761 | 29 |
| 9:13.9 | 4,000m | 2:18.4 | 132 | 753 | 30 |
| 9:10.4 | 6,000m | 2:17.6 | 134 | 762 | 30 |
| 9:17.3 | 8,000m | 2:19.3 | 129 | 745 | 30 |
| 9:06.7 | 10,000m | 2:16.6 | 137 | 771 | 31 |