Graham Allen 10000m row
10,000m
Meters
45:19.7
Time
2:15.9
Pace
587
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
January 09, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.7 | 10,000m | 2:15.9 | 139 | 779 | 29 |
| 8:55.8 | 2,000m | 2:13.9 | 146 | 801 | 30 |
| 8:58.7 | 4,000m | 2:14.6 | 143 | 793 | 30 |
| 9:00.1 | 6,000m | 2:15.0 | 142 | 789 | 30 |
| 9:02.0 | 8,000m | 2:15.5 | 141 | 784 | 29 |
| 9:23.1 | 10,000m | 2:20.7 | 125 | 731 | 27 |