Graham Allen 10000m row

10,000m

Meters

44:59.2

Time

2:14.9

Pace

592

Calories

Average Watts142
Calories Per Hour790
Stroke Rate28

January 23, 2020 18:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:59.2 10,000m 2:14.9 142 790 28
8:32.7 2,000m 2:08.1 166 872 29
9:18.3 4,000m 2:19.5 129 743 28
8:57.0 6,000m 2:14.2 145 797 30
8:57.8 8,000m 2:14.4 144 795 30
9:13.4 10,000m 2:18.3 132 754 28