Graham Allen 10000m row
10,000m
Meters
44:59.2
Time
2:14.9
Pace
592
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
January 23, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.2 | 10,000m | 2:14.9 | 142 | 790 | 28 |
| 8:32.7 | 2,000m | 2:08.1 | 166 | 872 | 29 |
| 9:18.3 | 4,000m | 2:19.5 | 129 | 743 | 28 |
| 8:57.0 | 6,000m | 2:14.2 | 145 | 797 | 30 |
| 8:57.8 | 8,000m | 2:14.4 | 144 | 795 | 30 |
| 9:13.4 | 10,000m | 2:18.3 | 132 | 754 | 28 |