Graham Allen 10000m row
10,000m
Meters
44:49.8
Time
2:14.4
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
February 10, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:49.8 | 10,000m | 2:14.4 | 144 | 795 | 27 |
| 8:49.2 | 2,000m | 2:12.3 | 151 | 820 | 27 |
| 8:47.1 | 4,000m | 2:11.7 | 153 | 826 | 29 |
| 8:52.5 | 6,000m | 2:13.1 | 148 | 810 | 28 |
| 9:01.9 | 8,000m | 2:15.4 | 141 | 784 | 29 |
| 9:19.0 | 10,000m | 2:19.7 | 128 | 741 | 27 |