Graham Allen 10000m row
10,000m
Meters
43:52.6
Time
2:11.6
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
February 18, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:52.6 | 10,000m | 2:11.6 | 153 | 828 | 28 |
| 8:42.8 | 2,000m | 2:10.7 | 157 | 839 | 28 |
| 8:42.9 | 4,000m | 2:10.7 | 157 | 839 | 29 |
| 8:40.6 | 6,000m | 2:10.1 | 159 | 846 | 30 |
| 8:49.4 | 8,000m | 2:12.3 | 151 | 819 | 29 |
| 8:56.9 | 10,000m | 2:14.2 | 145 | 798 | 29 |