Graham Allen 10000m row
10,000m
Meters
43:53.3
Time
2:11.6
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
February 20, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:53.3 | 10,000m | 2:11.6 | 153 | 827 | 28 |
| 9:09.6 | 2,000m | 2:17.4 | 135 | 764 | 26 |
| 8:35.4 | 4,000m | 2:08.8 | 164 | 863 | 29 |
| 8:35.2 | 6,000m | 2:08.8 | 164 | 863 | 30 |
| 8:43.1 | 8,000m | 2:10.7 | 156 | 838 | 29 |
| 8:49.9 | 10,000m | 2:12.4 | 151 | 818 | 29 |