Graham Allen 10000m row
10,000m
Meters
43:53.3
Time
2:11.6
Pace
604
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
February 24, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:53.3 | 10,000m | 2:11.6 | 153 | 827 | 27 |
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 26 |
| 8:40.7 | 4,000m | 2:10.1 | 159 | 846 | 27 |
| 9:17.0 | 6,000m | 2:19.2 | 130 | 746 | 26 |
| 8:37.2 | 8,000m | 2:09.3 | 162 | 857 | 29 |
| 8:38.3 | 10,000m | 2:09.5 | 161 | 853 | 29 |