Graham Allen 10000m row
10,000m
Meters
43:44.0
Time
2:11.2
Pace
605
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
March 14, 2020 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:44.0 | 10,000m | 2:11.2 | 155 | 833 | 28 |
| 8:38.0 | 2,000m | 2:09.5 | 161 | 854 | 27 |
| 8:57.0 | 4,000m | 2:14.2 | 145 | 797 | 27 |
| 8:39.7 | 6,000m | 2:09.9 | 160 | 849 | 29 |
| 8:43.0 | 8,000m | 2:10.7 | 157 | 838 | 29 |
| 8:46.3 | 10,000m | 2:11.5 | 154 | 828 | 29 |