Graham Allen 10000m row
10,000
Meters
43:34.6
Time
2:10.7
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
March 25, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:34.6 | 10,000 | 2:10.7 | 157 | 839 | 607 | 27 |
| 8:36.9 | 2,000 | 2:09.2 | 162 | 858 | 123 | 25 |
| 8:38.5 | 4,000 | 2:09.6 | 161 | 853 | 122 | 28 |
| 8:40.9 | 6,000 | 2:10.2 | 158 | 845 | 122 | 29 |
| 8:50.9 | 8,000 | 2:12.7 | 150 | 815 | 120 | 28 |
| 8:47.4 | 10,000 | 2:11.8 | 153 | 825 | 120 | 28 |