Graham Allen 10000m row
10,000m
Meters
43:18.7
Time
2:09.9
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
March 28, 2020 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:18.7 | 10,000m | 2:09.9 | 160 | 849 | 27 |
| 8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 25 |
| 8:37.4 | 4,000m | 2:09.3 | 162 | 856 | 27 |
| 8:37.5 | 6,000m | 2:09.3 | 162 | 856 | 28 |
| 8:42.6 | 8,000m | 2:10.6 | 157 | 840 | 28 |
| 8:46.5 | 10,000m | 2:11.6 | 153 | 828 | 28 |