Graham Allen 5000m row
5,000m
Meters
20:39.4
Time
2:03.9
Pace
318
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
March 29, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.4 | 5,000m | 2:03.9 | 184 | 932 | 28 |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 27 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 28 |
| 4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 28 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 29 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 29 |