Graham Allen 10000m row
10,000
Meters
42:48.2
Time
2:08.4
Pace
618
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
April 04, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:48.2 | 10,000 | 2:08.4 | 165 | 866 | 618 | 28 |
| 8:36.8 | 2,000 | 2:09.2 | 162 | 856 | 123 | 27 |
| 8:27.8 | 4,000 | 2:06.9 | 171 | 886 | 125 | 29 |
| 8:28.3 | 6,000 | 2:07.0 | 171 | 885 | 125 | 29 |
| 8:34.9 | 8,000 | 2:08.7 | 164 | 859 | 123 | 29 |
| 8:40.4 | 10,000 | 2:10.1 | 159 | 843 | 122 | 28 |