Graham Allen 10000m row
10,000m
Meters
43:38.5
Time
2:10.9
Pace
605
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Drag Factor | 168 |
April 10, 2020 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:38.5 | 10,000m | 2:10.9 | 156 | 836 | 28 |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 26 |
| 8:38.3 | 4,000m | 2:09.5 | 161 | 853 | 28 |
| 8:43.5 | 6,000m | 2:10.8 | 156 | 837 | 29 |
| 8:49.8 | 8,000m | 2:12.4 | 151 | 818 | 29 |
| 8:47.4 | 10,000m | 2:11.8 | 153 | 825 | 30 |