Graham Allen 10000m row
10,000m
Meters
42:38.8
Time
2:07.9
Pace
619
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
| Drag Factor | 167 |
April 11, 2020 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:38.8 | 10,000m | 2:07.9 | 167 | 875 | 28 |
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 27 |
| 8:31.0 | 4,000m | 2:07.7 | 168 | 877 | 29 |
| 8:34.3 | 6,000m | 2:08.5 | 165 | 866 | 29 |
| 8:39.2 | 8,000m | 2:09.8 | 160 | 850 | 30 |
| 8:23.0 | 10,000m | 2:05.7 | 176 | 905 | 30 |