Graham Allen 10000m row
10,000m
Meters
43:37.0
Time
2:10.8
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Drag Factor | 168 |
April 22, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:37.0 | 10,000m | 2:10.8 | 156 | 837 | 28 |
| 8:42.6 | 2,000m | 2:10.6 | 157 | 840 | 27 |
| 8:44.2 | 4,000m | 2:11.0 | 156 | 835 | 28 |
| 8:43.1 | 6,000m | 2:10.7 | 156 | 838 | 29 |
| 8:47.5 | 8,000m | 2:11.8 | 153 | 825 | 28 |
| 8:39.5 | 10,000m | 2:09.8 | 160 | 849 | 29 |