Graham Allen 30:00 row
7,088
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Drag Factor | 165 |
April 27, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,088 | 2:06.9 | 171 | 884 | 442 | 27 |
| 6:00.0 | 1,401 | 2:08.4 | 165 | 860 | 86 | 26 |
| 12:00.0 | 1,413 | 2:07.3 | 169 | 880 | 88 | 28 |
| 18:00.0 | 1,429 | 2:05.9 | 175 | 900 | 90 | 28 |
| 24:00.0 | 1,433 | 2:05.6 | 177 | 900 | 90 | 29 |
| 30:00.0 | 1,413 | 2:07.3 | 169 | 880 | 88 | 28 |