Graham Allen 10000m row
10,000
Meters
42:58.0
Time
2:08.9
Pace
614
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Drag Factor | 163 |
April 29, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:58.0 | 10,000 | 2:08.9 | 163 | 862 | 614 | 27 |
| 8:38.5 | 2,000 | 2:09.6 | 161 | 853 | 122 | 26 |
| 8:37.1 | 4,000 | 2:09.2 | 162 | 857 | 123 | 27 |
| 8:38.1 | 6,000 | 2:09.5 | 161 | 854 | 122 | 28 |
| 8:38.6 | 8,000 | 2:09.6 | 161 | 852 | 122 | 28 |
| 8:25.7 | 10,000 | 2:06.4 | 173 | 896 | 125 | 28 |