Graham Allen 10000m row
10,000m
Meters
42:46.2
Time
2:08.3
Pace
619
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Drag Factor | 166 |
May 03, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:46.2 | 10,000m | 2:08.3 | 166 | 870 | 26 |
| 8:42.2 | 2,000m | 2:10.5 | 157 | 841 | 25 |
| 8:37.9 | 4,000m | 2:09.4 | 161 | 854 | 27 |
| 8:36.8 | 6,000m | 2:09.2 | 162 | 858 | 27 |
| 8:28.8 | 8,000m | 2:07.2 | 170 | 885 | 28 |
| 8:20.5 | 10,000m | 2:05.1 | 179 | 914 | 28 |