Graham Allen 10000m row
10,000
Meters
43:07.1
Time
2:09.3
Pace
614
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Drag Factor | 169 |
May 15, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:07.1 | 10,000 | 2:09.3 | 162 | 854 | 614 | 28 |
| 8:41.4 | 2,000 | 2:10.3 | 158 | 842 | 122 | 27 |
| 8:36.3 | 4,000 | 2:09.0 | 163 | 857 | 123 | 28 |
| 8:38.9 | 6,000 | 2:09.7 | 160 | 846 | 122 | 28 |
| 8:37.7 | 8,000 | 2:09.4 | 161 | 855 | 123 | 29 |
| 8:32.8 | 10,000 | 2:08.2 | 166 | 870 | 124 | 29 |