Graham Allen 10000m row
10,000m
Meters
42:35.7
Time
2:07.7
Pace
620
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Drag Factor | 169 |
May 17, 2020 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:35.7 | 10,000m | 2:07.7 | 168 | 877 | 28 |
| 8:32.2 | 2,000m | 2:08.0 | 167 | 873 | 28 |
| 8:30.5 | 4,000m | 2:07.6 | 168 | 879 | 28 |
| 8:29.4 | 6,000m | 2:07.3 | 169 | 883 | 29 |
| 8:32.3 | 8,000m | 2:08.0 | 167 | 873 | 29 |
| 8:31.1 | 10,000m | 2:07.7 | 168 | 877 | 29 |